Work With Me · Body
Movement, Embodiment & Somatic Awareness
The body is not separate from how we learn, relate, and experience the world.
Through movement, somatic exploration, and embodied practices, I help people develop greater awareness, mobility, presence, and confidence.
Body · Move
Soma · Individual Movement Sessions
30 minutes · Individual Session
The body is not simply something we carry through life. It is one of the ways we experience and participate in it.
Soma is my movement-based practice, drawing from dance, mobility, stretching, breath, and embodied awareness.
An individual session offers time to explore movement at your own pace, reconnect with sensation, and develop greater familiarity with your body’s capacities.
You do not need dance experience or a particular level of fitness to begin.
Body · Still
Reiki
30 or 60 minutes · Individual Session
Reiki offers a quiet space for rest, attention, and gentle presence.
Sessions are an invitation to settle, notice bodily sensations, and experience a period of unhurried care. My approach emphasizes comfort, consent, and respect for your own experience.
You don’t need to subscribe to a particular spiritual explanation of Reiki to participate.
Body · Dance
Dance Services
Pointe Shoe Fitting
Individual fitting consultations focused on shoe selection, fit, and the needs of the dancer.
Private Ballet Instruction
Individualized ballet instruction emphasizing technique, coordination, musicality, and embodied understanding.
Ballet Pedagogy & Studio Collaboration
Workshops, curriculum development, Ballet Labs, and educational collaboration for dance studios and teachers.
Body · Together
Movement, Classes & Embodied Education
Group classes · Children & Adults
Movement is also something we learn together.
I offer group movement experiences, ballet instruction, and embodied education for children and adults. These practices bring attention to rhythm, coordination, imagination, expression, and the pleasure of becoming capable through experience.
Classes and educational offerings vary throughout the year.
A Note About My Practice
My offerings are reflective, educational, creative, and complementary in nature. They are not psychotherapy, medical treatment, or substitutes for licensed healthcare.
I don’t promise miracles. I promise presence.
Not sure where to begin? Book an Orientation →