The Art of Feeling the Full Bandwidth
Rebecca Sutter Rebecca Sutter

The Art of Feeling the Full Bandwidth

Sensitivity isn’t weakness — it’s bandwidth. The body’s intelligence speaks in sensation, tuning us to the world’s subtle frequencies. When we learn to listen instead of numb, overwhelm becomes music, and embodiment becomes coherence.

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Epistemic Gravity: The Body as Truth-Detector in an Age of Simulation
Rebecca Sutter Rebecca Sutter

Epistemic Gravity: The Body as Truth-Detector in an Age of Simulation

How do you know what's true when deepfakes are indistinguishable from reality and algorithms systematically capture attention? The answer: learn to read your body.

This essay introduces the concept of epistemic gravity—that consciousness organizes truth through felt sense, not just logic. Includes five practices for training somatic discernment: breath calibration, sensory weighting, orbit mapping, movement as regulation, and recognizing when coherence has been disturbed. The nervous system as truth-detector in the age of simulation.

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The Ache of Coherence: A Grammar for Waking Up
Rebecca Sutter Rebecca Sutter

The Ache of Coherence: A Grammar for Waking Up

There is an ache at the center of experience—not pathology, but compass. It lives in the space between what is and what longs to be, pointing toward the coherence that consciousness seeks.

This essay explores how attention literally authors reality through the stories we tell and the focus we maintain. Moving beyond God as distant noun, it reveals the sacred as active verb: the ongoing process of consciousness meeting reality and shaping experience through participation.

What emerges is a grammar for transformation—practical ways of recognizing how our nervous systems function as mythological instruments, constantly writing and rewriting the stories that become our lived reality.

For those ready to see ache not as problem but as the gravitational pull of consciousness toward greater coherence.

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Schema as Gravity
Rebecca Sutter Rebecca Sutter

Schema as Gravity

Why do the same themes keep repeating in our lives?
Sometimes it feels like no matter what we do, we end up in the same orbit: the same conflicts, the same disappointments, the same longings left unmet. Psychology calls these patterns schemas—early imprints that bend our experience long after the moment has passed.

In my essay Schema as Gravity, I explore how these hidden orbits shape both personal lives and collective movements—and how we can begin to notice, map, and shift them.

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Chronosomatic Intelligence
Rebecca Sutter Rebecca Sutter

Chronosomatic Intelligence

Ever had a smell, a sound, or a quality of light collapse thirty years in an instant? That’s not just memory—it’s your body keeping time. This essay explores Chronosomatic Intelligence, the body’s innate ability to store and unfold time in rhythms, sensations, and posture.

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Consciousness As Gravity
Rebecca Sutter Rebecca Sutter

Consciousness As Gravity

What if gravity and consciousness are not two mysteries, but one law written through both galaxies and hearts?

This essay explores the parallel puzzles of physics and psyche: gravity that bends the cosmos, and consciousness that bends experience. From dark matter and the unconscious to plasma’s fire and responsibility’s weight, it asks whether the same hidden thread that pulls stars into spirals also organizes our thoughts, relationships, and stories.

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The Gravity of Longing
Rebecca Sutter Rebecca Sutter

The Gravity of Longing

The Ache as Compass
What if the restless longing you carry isn’t weakness, but gravity? Ache is the tension between what is and what could be—a force that bends attention, gathers devotion, and shapes both art and politics. This essay explores how ache becomes coherence, and why the test of any coherence is simple: does it widen life, or collapse it?

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