Work With Me

Some people begin through language. Others through the body. Others through symbol and timing.

One-on-one and group sessions, structured around wherever you already are.

Every person arrives with a different story, a different body, and different questions. Sometimes what is needed is conversation. Sometimes movement. Sometimes symbolic exploration. Sometimes nervous-system regulation. Sometimes quiet observation.

I don't begin with a method. I begin with you.

Together we'll discover the approach that best fits where you are now.

Where We Begin

An Orientation Session

Our first meeting is a conversation. We'll explore what brings you here, what you've already tried, what your body, mind, and awareness are communicating, and what kind of support would be most helpful.

From there, we may work through one or more of the following:

  • Embodied Conversation Psychology, reflection, and meaning-making.
  • Somatic Practice Movement, breath, awareness, stretching, and nervous-system regulation.
  • Symbolic Inquiry Dreams, myth, archetypes, astrology, and the stories shaping your life.
  • Reiki & Restorative Presence Gentle hands-on practices that invite settling and restoration.
  • Creative & Life Orientation Writing, decision-making, transitions, purpose, and creative work.

No two sessions look exactly alike because no two people do.

My role isn't to fit you into a method. It's to help us discover what your situation is asking for.

Begin with an Orientation Session →

60 minutes · Virtual or in person · A conversation, not a commitment

In person: Granby, MA  ·  East Longmeadow, MA  ·  Holyoke, MA
Also available: Virtually, anywhere

How I Work

I cannot promise transformation.

No one honestly can.

Transformation isn't something another person gives you. It isn't something I do to you. It is something that emerges through your own participation.

What I can promise is presence.

What I Can Promise

I can promise to meet you with curiosity instead of judgment.

I can promise not to reduce you to a diagnosis, a personality type, a birth chart, a wound, or a goal.

I can promise to pay attention.

Together, we'll learn to notice what your body is communicating, what your mind is making of it, and what your awareness already knows but may have forgotten to trust.

I won't ask you to believe me. I'll invite you to observe your own experience.

My work isn't about giving you answers. It's about helping you develop a relationship with your own perception so that your choices become more conscious, more embodied, and more your own.

Whether we're moving together, exploring your birth chart, working with symbols, writing, or sitting in conversation, the intention is the same:

Not to make you more compliant.

Not to optimize you for someone else's system.

Not to promise a better version of yourself.

But to help you participate more fully in your own life.

If something changes, it will not be because I changed you. It will be because, together, we created the conditions in which change became possible.

That is the only transformation I trust.

I don't promise transformation. I promise the conditions in which transformation becomes possible.

Below you'll find the ways we can work together — and the door that feels right for where you are.

Inner Gravity

Conversation & Embodied Inquiry

For people who sense something is organizing their experience and want to name it. One-off mapping sessions and sustained coaching for artists, performers, and leaders.

See Inner Gravity offerings →

Soma

Movement, Rest & Restoration

Three pathways back to the body — Soma Flow for movement intelligence, Soma Still for nervous system restoration and Reiki, Soma Restore for assisted mobility and guided movement.

See Soma offerings →

Symbolic Work

Astrology, Tarot & Pattern

Sessions working directly with symbolic instruments — your birth chart, tarot, and pattern mapping — as tools for perceptual literacy and self-understanding.

See Symbolic offerings →

Group & Community

Classes, Courses & The Circle

Soma Flow group classes, the literacy courses, and The Circle — where individual inquiry becomes shared practice in community.

See Group offerings →

Self-Paced Learning (coming soon)

Recorded courses and lessons on the four literacies — Somatic, Attentional, Pattern, and Temporal — for people who want to work through the framework on their own time, at their own pace.