Offerings

I offer several ways of working, depending on where you are and what kind of support is needed right now. Each offering has its own integrity. None are prerequisites for the others.

The throughline is the same:
to help meaning land without collapsing the system that has to hold it.

Individual Guidance

One-on-one work for people who are thoughtful, capable, and carrying more than one person can reasonably hold.

This work focuses on restoring proportional responsibility—clarifying what is actually yours to carry, what arrived too early or without support, and what never belonged to the individual in the first place.

Sessions may draw from:

• counseling- and coaching-informed dialogue

• symbolic and identity-based inquiry

• somatic awareness and pacing

• creative and reflective practices

The aim is not optimization or self-improvement, but coherence: helping inner structures support meaning rather than strain under it.

This work is especially supportive for those who feel exhausted rather than confused, and who sense that insight alone hasn’t been enough.

Reiki Sessions

Reiki is offered as a standalone practice for nervous system settling and restoration.

In this context, Reiki is not an explanation, belief system, or cure. It is a quiet, time-bound practice that allows the body to rest from constant self-management. Sessions are non-directive, with no expectation to process, perform, or arrive at insight.

Many people come simply needing space—less urgency, less internal pressure, more room.

Some clients engage Reiki on its own as a restorative practice. Others choose to integrate it with individual guidance or creative work. Neither path is assumed or required.

The intention is simple:
To offer a place where the body can stop carrying everything at once.

Teaching, Workshops & Collaboration

Group and institutional work exploring how attention, time, and responsibility shape both inner life and collective systems.

Offerings include:

• workshops grounded in embodied inquiry and symbolic literacy

• movement-based practices exploring how the body holds and releases time

• retreats integrating theory with lived, time-bound application

• speaking and consulting for organizations and creative partners

This work focuses on structure rather than sentiment—how systems distribute responsibility, absorb cost, and protect what cannot protect itself.

Across all contexts—individual, group, or institutional—the work remains the same…

To turn ache into something that can be carried, so life opens instead of narrowing.